Sound Therapy

Sound Therapy is a therapeutic practice which uses specialist instruments in very specific ways. Through doing so these instruments send out sound waves and frequencies promoting deep relaxation within the individual/individuals who are receiving the therapy. These waves, vibrations and frequencies can also in turn support the management of issues that individuals may have mentally, emotionally and physically.

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At the moment, I offer group sessions for Sound Therapy. These sessions can be individually written to support specific requirements if needed. These requirements can include the following: grief, chronic pain, sleep issues, anxiety, depression…just to name a few. 

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If you would like to book a group session with me that focuses on supporting a specific issue then please contact me to discuss. Alternatively, I can also offer sessions that focus on relaxation only. 

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Anyone who would like to attend a Sound Therapy session is required to complete a contraindication form prior to the session beginning. Please access this form in the 'important documents' section. Unfortunately I cannot offer session time to individuals who have not completed one of these forms.